Arm your child with self-defense. Our specialized programs will teach you child to be safe, follow directions and improve concentration in a fun, positive atmosphere.
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The Tigers program was developed specifically for preschool age children ages 3 through 6. This program offers children a strong foundation in essential character qualities such as courtesy, respect, and discipline using cartoon characters. In addition, the program is designed to improve children’s motor skills and enhance their ability to pay attention and follow directions. All classes are taught using the most safe, fun, and exciting instruction methods available for this age group.

BENEFIT #1
FOSTERS SELF-DISCIPLINE
One of the central tenets of all forms of the martial arts is an absolute focus on self-discipline. Today’s kids are so accustomed to receiving instant gratification that lessons in self-restraint and discipline aren’t always easy to come by. Kids with a martial arts background, however, are continually reminded of the importance of self-discipline.
Ara is a shy turtle. Before joining the Tiger classes, he usually just stayed in his shell. Now he is making new friends and loves to do his forms nice and slow. His favorite move is a knife hand strike.

BENEFIT #2
BOOSTS SOCIALIZATION SKILLS
Kids who don’t always thrive in highly social environments may find it easier to get to know people and make new friends when they’re in a room filled with peers who share a common interest. The kids on the playground may not always have much common ground, but devotees to the martial arts are able to get to know one another through shared pursuits. Partner-driven training can also foster camaraderie, as they force kids to pair off and build their skills together.
Baeoh is the funniest tiger ever. He has a big heart and loves to laugh. He is everyone’s friend but sometimes lacks confidence. His favorite move is a side kick.

BENEFIT #3
ENCOURAGES PHYSICAL ACTIVITY
Limiting screen time is a great idea when it comes to getting kids off the couch and encouraging them to be more active, but it only goes so far. Enrolling an inactive child in such a physically demanding pastime not only discourages the sedentary lifestyle she’s used to, but also gives her an enjoyable activity that inspires her to keep moving.
Cheeri is the hardest worker in the class. Even though she always makes straight A’s, she is always trying hard to get better, maybe sometimes too hard. Her favorite move is a round kick.

BENEFIT #4
LEARN TO SET AND ACHIEVE GOALS
Most forms of martial arts are based around an accomplishment system of colored belts that signify the wearer’s degree of skill. When your child strives toward each new belt, he’s learning valuable lessons about setting and reaching his goals.
Raon is the biggest one in his Tigers class. He is very strong and a great athlete. Although he always means well, and sometimes he leaps before he looks. His favorite move is the reverse punch.

BENEFIT #5
INCREASED SELF-ESTEEM
Confidence comes with achievement, so your child’s self-esteem level will get a boost with every new move he masters and every belt he earns. Kids who struggle with a low sense of self-worth usually become more confident as time progresses while they’re enrolled in a martial arts class.
Suri comes from a big family of big eagles. He is small for his age and sometimes tries to act bigger than he really is. He always goes too fast, but is working on slowing down. His favorite move is a jump front kick.

BENEFIT #6
INSTILLS A SENSE OF RESPECT
Learning any Songahm Taekwondo will require your child to show her instructor unflinching respect. Today’s kid culture doesn’t always include respect for authority, adults or those in advanced positions. When she goes to her Songahm Taekwondo class, though, your child will be learning lessons in respect along with new moves.
Choa is a rare phoenix. She is very pretty and likes it when the other animals do things for her. She is learning to do things for herself, and when she does, she is awesome. Her favorite move is a double knife hand block.

BENEFIT #7
ENCOURAGES NON-VIOLENT CONFLICT RESOLUTION
Thinking that martial arts instruction promotes violent behavior is justified if your only experience with the activity comes from television or movies. In fact, many defensive styles teach kids peaceful, non-violent conflict resolution skills and emphasize the importance of avoiding a physical altercation.
Mir is a super smart dragon. He might not be the most coordinated, but he tries really hard. He is learning to control his strength. His favorite move is a spinning hook kick.

BENEFIT #8
IMPROVING LISTENING SKILLS
In order to master the skills she’s being taught and advance through the belt ranks, your child will have to exercise superior listening skills. Kids who aren’t always adept when it comes to paying attention to what they’re told can benefit from the verbal instruction and one-on-one work in her classroom.
Narsha is the nicest cobra you ever wanted to meet. Even though she doesn’t have any arms or legs, she is one of the best Tigers in the class. She always works hard but keeps a smile on her face. Her favorite move is a tail strike.

BENEFIT #9
DEVELOPS TEAMWORK SKILLS
Whether he’s breaking boards to get a new belt or sparring in a practice setting to master a new maneuver, there are few things that your child does in his martial arts classes that will be done on his own. Working together to learn new things and accomplish goals is an important life lesson for kids to learn, and instruction in the martial arts can help your child learn that lesson.
Baron is the highest rank in his Tigers class. He is a great leader, he just doesn’t know it yet. He is always willing to help. His favorite move is a palm strike.
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Kidz’n Power Child Abduction
In addition to the Olweus Bully Prevention program, ATA Martial Arts also partnership with AMBERAlert.com, is launching a worldwide initiative to help minimize the risk of child abduction through education. ATA’s Sgt. Safety program covers important safety information in a straightforward, non-threatening way.
This program teach children:
• Simple Break Away Self-Defense techniques
• How to Recognize Possible Strangers Dangers
• Child Abduction Safety Tips
WHAT PARENTS ARE SAYING ABOUT US!


Emeka Ibekwe
04:00 29 Jul 26
My kids have been training at impact martial arts for about two years and they have attained remarkable martial arts, social, and leadership skills. Impact martial arts scheduling app is very convenient to use and helps fit awesome sessions into my busy schedule seamlessly. My kids, 8 and 9 years old, have enjoyed camaraderie and created lasting bonds and friendships via other impact functions such as birthday parties, camps, martial arts competitions and tournaments, bouncy castles, cool Halloween / trunk or treat events, Poway parades participation and water gun play/ potlucks picnics/ events at scenic lake Poway and lots more.

Llewny Wong
03:11 29 Jul 26
I am so grateful to Impact and all their amazing instructors who have come alongside my daughter when she started at 3 years of age, and encouraged and nurtured her through the years in her Black belt journey. They saw something in her that I as a new parent couldn’t see. The growth my daughter has had through her 3+ years at the studio is truly amazing. She is strong, confident and courageous which are characteristics they have helped nurture in her. I highly recommend Impact Martial Arts!

Mika Beckley
02:19 29 Jul 26
We absolutely love Impact Martial Arts! Every instructor is patient, encouraging, knowledgeable, and genuinely invested in each student’s success.
Since joining, my daughter has gained so much confidence, discipline, and resilience. She loves learning forms, practicing with her sword, and sparring, and it’s been incredible to watch her come out of her shell. She’s active, challenged, and excited to go to every class.
The entire team creates such a positive, welcoming environment, and it truly feels like family. We couldn’t recommend Impact Martial Arts more!
Since joining, my daughter has gained so much confidence, discipline, and resilience. She loves learning forms, practicing with her sword, and sparring, and it’s been incredible to watch her come out of her shell. She’s active, challenged, and excited to go to every class.
The entire team creates such a positive, welcoming environment, and it truly feels like family. We couldn’t recommend Impact Martial Arts more!

Cristina Thompson
00:31 29 Jul 26
Poway Impact Martial Arts has become a second home and family to us. My daughter started when she was 3 and is now 7 and my son is now old enough and joined as well.
The instructors are supportive, knowledgeable, and truly care about every student. Our children have learned not only about martial arts but about how to be a great well rounded kid. The martial arts, leadership, and social skills they work on every week, help the children in all aspects of life.
The community of teachers (Miss Stacey, Master Nuygen, and Mr. Nuygen),students, and parents are one of a kind and we will be forever grateful for the relationships we have built here!
The instructors are supportive, knowledgeable, and truly care about every student. Our children have learned not only about martial arts but about how to be a great well rounded kid. The martial arts, leadership, and social skills they work on every week, help the children in all aspects of life.
The community of teachers (Miss Stacey, Master Nuygen, and Mr. Nuygen),students, and parents are one of a kind and we will be forever grateful for the relationships we have built here!

Leslie Born
00:24 29 Jul 26
Impact martial arts in Poway has been the best thing for my kids! They are learning discipline, respect, self-esteem and so many other life qualities. The instructors are confident and caring and also very funny. They give back to the community more than most companies. I recommend this studio to anyone looking for a martial arts class.

Natalie Moiseve
23:25 28 Jul 26
My kids love Impact because the leaders know how to relate and interact with kids. They also get to use special weapons and have a great system for moving up through belts that keeps the kids motivated. My kids are learning confidence and respect through the program as well!

Yan Wang
23:24 28 Jul 26
My daughter has been training at Impacts Martial Arts for the past three years, and we couldn’t be happier with our experience.
Over the years, we’ve watched her grow into a more confident, disciplined, and kind child. Beyond learning martial arts skills, she’s developed perseverance, respect, and a genuine willingness to help others.
The instructors are outstanding—they are patient, encouraging, and truly care about every student’s growth. The classes are well-structured, engaging, and appropriate for different age groups and skill levels.
One thing that really stands out is the culture at Impacts. The older students are always willing to help and encourage the younger ones, creating such a positive and supportive environment. What’s even more impressive is that this tradition has been passed down to the younger children, who now naturally help and support those who are newer than they are. It’s wonderful to see this spirit of leadership and kindness continue from one generation of students to the next.
We’re incredibly grateful to be part of the Impacts family and highly recommend it to any family looking for a martial arts school that helps children grow not only physically, but also as confident, respectful, and caring individuals.
Over the years, we’ve watched her grow into a more confident, disciplined, and kind child. Beyond learning martial arts skills, she’s developed perseverance, respect, and a genuine willingness to help others.
The instructors are outstanding—they are patient, encouraging, and truly care about every student’s growth. The classes are well-structured, engaging, and appropriate for different age groups and skill levels.
One thing that really stands out is the culture at Impacts. The older students are always willing to help and encourage the younger ones, creating such a positive and supportive environment. What’s even more impressive is that this tradition has been passed down to the younger children, who now naturally help and support those who are newer than they are. It’s wonderful to see this spirit of leadership and kindness continue from one generation of students to the next.
We’re incredibly grateful to be part of the Impacts family and highly recommend it to any family looking for a martial arts school that helps children grow not only physically, but also as confident, respectful, and caring individuals.

Tiffany P.
09:21 25 Jul 26
Cannot say enough good things about Impact Martial Arts. My kids are the amazing, confident, well rounded individuals they are today in huge part and thanks…

CHIACHE LEE
22:03 15 Jul 26
My daughter has been attending this place for quite a while now. Their kids’ program isn’t heavily focused on hardcore martial arts. Instead, I feel it’s more about building confidence, discipline, and respect.
They also host events from time to time, and they do an excellent job organizing them. I’ve attended a couple myself, and the scale and quality of the events have been genuinely impressive.
They also host events from time to time, and they do an excellent job organizing them. I’ve attended a couple myself, and the scale and quality of the events have been genuinely impressive.

Eddie Jones
22:49 21 Apr 24

Richard Diaz
01:47 03 Feb 24

Donathon C.
22:18 21 Oct 23
I’m sure you are here because you can’t figure out what type of martial arts to put your kid in… or you’re trying to find a good Taekwondo spot. Well…

Amy M.
20:59 28 Mar 23
We attended a party here and Ms. Stacey was excellent! She was great with the kids. Very welcoming, and remembered each and every child’s name at the party…
