MARTIAL ARTS IS NOT JUST FOR KIDS!
Our adults martial arts programs will help you to get fit, boost confidence while learning effective self-defense techniques!
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Songahm Taekwondo
Songahm Taekwondo is an exciting and powerful martial art known for its dynamic kicking and hand techniques. Learn serious self-defense, improve your physical fitness level and reduce stress while developing a positive mental attitude and high personal goals
“Building Strong Bodies and Clear Minds.” It’s never too late to learn something new. Whether you are in excellent physical condition, looking to loose weight and get back in shape, or just looking for something new, Impact Martial Arts offers a variety of options for adult men and women.
High-Intensity Fitness: Focus on improving the power, strength, and speed of your body in a way that is both challenging and engaging. Martial arts utilizes all muscles of the body making it one of the most exciting ways to help get in and stay in shape.
Self-Defense: Learn a variety of tactics that are relevant in today’s world and can help you feel secure in knowing how to defend yourself and your family in potentially dangerous situations.
Character Reinforcement: The moral foundation of martial arts is just as valuable as the physical strength and agility it helps to create. With the foundations of loyalty, perseverance, respect, and honor, among many others, you will increase your confidence and help refocus yourself both mentally and professionally.
Whether you are 18 or 80, Impact Martial Arts will offer you a new challenge and an opportunity to receive quality martial arts training that can carry over to all aspects of your life. Ask our professional instructor about adult martial arts programs available for you.
WHAT PARENTS ARE SAYING ABOUT US!
“My son has been training here for 2 years – I love the instructors and the way they interact with the students. My son not only gets physical training but more importantly Character training – we are very happy with his growth at Impact Martial Arts in Poway!!!!” – Terese Tye
“I have my granddaughter in this school it great for her and all the instructors are knowledgeable and what most important they have patients.” – Abrahim Abdul Rahim
“Although self-defense is generally what I think about when I hear “martial arts,” this studio has gone way beyond that in the development of our children. I believe confidence is the #1 benefit that both of our children have gained from this program. Providing a chance for children to gain experience leading the class (with many students older than they are), teaching other students at a lower rank, and presenting their skills in front of the class or judges at graduation, provides a rare opportunity for any activity geared toward children. We have a 9 year-old boy who just became a 2nd degree black belt. He is a spirited, yet sensitive kid, and Mr. Nguyen has taken him under his wing and turned him into a champion, both in karate and in his life outside the studio. He’ll compete in the world championships this month. Our 7 year-old daughter can be very shy, but she has gained self-confidence, strength and flexibility through this program. We’ve realized that Black Belt is a title that our kids will have for a lifetime. Long after they have forgotten a winning season in baseball or soccer, they will always remember the significance of becoming a black belt, and the confidence they gained will last a lifetime. We are so lucky to be involved with these great instructors. p.s. I don’t work for the studio and this is an authentic review. I am happy to recommend Impact 100%!” – Tim P.